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Criticism Is About The Other Person
Being criticized can result in the development of self-doubt and lots of stress if you are not mindful. Often we believe that what someone is saying or doing something is to put you down. Almost always, it really isn't about you at all. Not taking what they say to heart will keep you in a peaceful state of mind. You don't know what is happening in the life of the other person. You can always ask them what their motive is for criticizing you. Chances are they really aren’t...